Something Is Better Than Nothing

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As a busy working mum of two I understand how hard it can be to A) get to a gym B) get a workout done. To make fitness training a more accessible option I created "Something is Better than Nothing" A simple and straight forward 12 week guide to getting fitter and stronger at home. No equipment necessary. This guide is for those who want to get fitter and stronger that may have a crazy,  busy schedule or simply no access to a gym. It includes the links to over 35 movement demos (recorded by me, in my lounge room no less) and with the purchase of this ebook you will also receive my support and encouragement. Questions about the book and it's contents or want to know more about me and how I can help you reach your health and fitness goals? Email

Once ebook is ordered please allow 24 hours for your order to be sent to you and received via email.